A FREE Three Part Series
I'm so excited to share some techniques, skills, and information that will help you deal with your fear and anxiety, especially during these challenging times.
Part 1: We'll talk about why our brains operate on fear and anxiety. We'll also talk about the three biggest fears we have, and how we can work on diminishing and conquering them!
Part 2: Have you ever felt like everything was just out of your control? Often, we try to control things that we can't control. We'll go over ways to increase our ability to understand and find peace in the things we CAN control.
Part 3: We'll dive into some brain science! I'll teach you more about how your brain works, and how you can actually change your neurological pathways so that they can work FOR you instead of AGAINST you!