I have a Master's degree in Organizational Communication, a Bachelor's degree in Interpersonal Communication & Psychology, I am a certified Health and Life Coach, and have a Holistic MBA Mastery from the Health Coach Institute. I am also trained in Cognitive Behavioral Therapy for OCD and Anxiety. More than anything, I have found that Cognitive Behavioral Therapy holds the key to helping my clients. 

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I also went through a difficult health journey which taught me a lot, as well as helping me understand what you are going through. I'm here to make things happen, to give you hope, and to find the answers you're looking for! 

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I have worked with: 

• OCD  

• Anxiety 

• Postpartum Mood Disorders (Including Postpartum Depression and OCD) 

• Weight and Eating Disorders

• Chronic Illness including Epstein Barr, Adrenal Fatigue, and auto-immune diseases 

• Unknown health challenges, chronic fatigue, and depression 

• Stress, perfectionism, and self-image 

• Interpersonal Relationships and communication

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If you would like help with something not listed, there are many other things that will fit into this program. I also am happy to refer you to other trusted professionals if I feel that they would be better suited to helping you.