Healthy Food?
- Merilee Ford
- Dec 6, 2019
- 1 min read
Having your whole day revolve around healthy food is just another way of being unhealthy.
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Being healthy is much different than we often think š. Health is really more about balanceāļø, self-love ā„ļø, and peace of mind ā®ļø. . Sometimes we think of a āhealthyā person as someone who spends hours at the gym and only eats raw vegetables š. While this is enjoyable and possible for some people, it is still possible to be healthy without stretching yourself beyond your limits.āļø . I do enjoy cooking healthy meals and finding organic food for my family š±, but every once in awhile that McDonaldās drive-thru is a lifesaverš! Anyone else? š . If youāre spending your entire day thinking about what youāre going to eatš, stressing about food choicesš©, or feeling guilty for eating something unhealthyš, you can be sure that there is something out of balanceš! . I want you to remember that you are SO much more than what you put into your body! š„°
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