Merilee Ford, M.A.
Certified CBT Coach
Services
Services
LET’S CONNECT
Your Health Is Personal.
Your Care Should Be Too.
If you’re struggling with your health, feeling overwhelmed, or simply unsure where to start, a consultation is a great first step.
If you’re struggling with your health, feeling overwhelmed, or simply unsure where to start, a consultation is a great first step.
We combine Cognitive Behavioral Coaching, psychology, integrative nutrition, and lab testing to better understand the factors that may be affecting how you feel.
WHAT TO EXPECT
What to Expect
During your consultation, we’ll take time to talk about what you’re experiencing, what you’ve already tried, and what you hope to improve.
Together, we may explore:
Current symptoms and health concerns
Nutrition and lifestyle
Stress, sleep, and emotional well-being
Habits and thought patterns
Previous lab results
Potential nutritional deficiencies
Your personal health goals
Our goal is to help you connect the dots and identify practical next steps that support your overall well-being.