Small Habits

“It’s the small habits. How you spend your mornings. How you talk to yourself. What you read. What you watch. Who you spend your energy with. Who has access to you. That will change your life.” - Unknown . We have to be so careful who and what we expose our minds to! 🧠 Being constantly surrounded by negative influences on social media, in your entertainment, and even in your group of friends will have a huge impact on your life. No matter how hard you try to be positive on the outside, your brain will still be full of so much negativity! 😕 . I know I am so much happier when I spend time with my husband and children. My husband is always so supportive and understanding, and he always encourages me to keep doing my best! 💪 My kids have such a wonderful, fun, and adventurous spirit. They remind me how important every little moment is. . I encourage you all to be more aware of the small things that you are putting into your brain every day. Try to find more positive sources of media and entertainment; spend time with people who make you feel good about yourself. 😄 You’ll be amazed how much better you feel!