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Connect The Dots
With Cognitive Behavioral Therapy
Do you feel like you're stuck?
Have you visited countless doctors and left without answers?
Do you feel hopeless, frustrated, and misunderstood?
Have you been told that you're imagining things, or that "this is just how life is"?
I've been there too. Connect the Dots was created to give hope, healing, and answers to those who have none. We'll work together to get to the bottom of your imbalance, and explore all areas of your life that might be affecting your overall wellness and health.
I'm here to be your advocate, to fight for you, and to give you hope again. There's so much more to life than just "managing" symptoms and pushing through. Let's get to the bottom of this together.
I specialize in Transformational Coaching combined with Cognitive Behavioral Therapy, which is an amazing tool for any kind of habit change, mental health struggle, or chronic illness. Understanding how your thoughts, behaviors, and actions affect each other will allow you to make lasting changes.
Epstein Barr Virus
Marriage & Family Relationships
"Merilee has helped me so much already! I am a yo-yo dieter always trying the fad diet or going super extreme. I have spent thousands of dollars on weight loss endeavors and always lose and do great but never keep it off. I am a busy mom of 4 and I just want to feel good and want to lose some LBS in the process. With Merilee's help and her 90-day program (I'm on week 6), I notice a difference in the way I look at food and the way I move. My favorite part, she doesn't tell you what you can't eat but slowly helps you incorporate the good stuff while weeding out the bad. The mental part of this program is most effective and because my mind is thinking differently (thanks to Merilee) my body is responding! I am down 6lbs, but 20lbs or more of mental weight that has been holding me back for years! I feel great, have more energy, and I have started running again! You won't regret working with Connect The Dots!"
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