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Connect The Dots
With Cognitive Behavioral Therapy
Do you feel like you're stuck?
Have you visited countless doctors and left without answers?
Do you feel hopeless, frustrated, and misunderstood?
Have you been told that you're imagining things, or that "this is just how life is"?
I've been there too. Connect the Dots was created to give hope, healing, and answers to those who have none. We'll work together to get to the bottom of your imbalance, and explore all areas of your life that might be affecting your overall wellness and health.
I'm here to be your advocate, to fight for you, and to give you hope again. There's so much more to life than just "managing" symptoms and pushing through. Let's get to the bottom of this together.
I specialize in Transformational Coaching combined with Cognitive Behavioral Therapy, which is an amazing tool for any kind of habit change, mental health struggle, or chronic illness. Understanding how your thoughts, behaviors, and actions affect each other will allow you to make lasting changes.
Chronic Illness
Epstein Barr Virus
Adrenal Fatigue
Lyme Disease
Chronic Pain
Thyroid Health
Nutrition
Eating Disorders
Body Image
Digestive Function
Detox
Weight Loss
Mental Health
Postpartum Health
Perfectionism
OCD
Anxiety
Depression
Relationships
Interpersonal Relationships
Conflict Resolution
Marriage & Family Relationships
Public Speaking
Problem Solving
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