This year has been full of decisions that we don't normally make. From the constant media battle and the uncertainty all around, it made...

I grew up in a difficult situation. Even at a young age, I was used to things that some people might never experience; and these events...

My youngest son just turned 5!! 🥳 I can’t believe it! Being a mom is such a fun, difficult, exciting, stressful, and joyful experience....

Having your whole day revolve around healthy food is just another way of being unhealthy. . Being healthy is much different than we often...

Me and this sweet girl have a lot in common!! . We are both daring and hate missing out on ANYTHING. We are both foodies. We love trying...

“It’s the small habits. How you spend your mornings. How you talk to yourself. What you read. What you watch. Who you spend your energy...

"It takes courage to say YES to rest and play in a culture where exhaustion is seen as a status symbol." -Brene Brown . If you’re...

Do you ever go to the store and get confused about all the fancy labels? 🧐 We see things like "no high fructose corn syrup", "organic",...

Have you ever heard of Postpartum OCD? 🤔 Postpartum OCD occurs more frequently in women who already have OCD, but can develop in...

🚫 Don’t start another diet!! 🚫 Halfway through the week, we might be thinking of the changes we’d like to make on “Monday”. We can be...